Mental Well-Being

Finding Balance: Managing Time for Fun and College Apps 🎓✨

Hey seniors! 🍂 Sweater weather, pumpkin spice lattes, and holiday lights mean one thing: we’re in the thick of your senior year. With it...

Embracing Balance: Nurturing Mental Wellness in the Summer Before Your First Year of College

The summer before your first year of college is a unique and exciting time filled with anticipation and possibilities. While it’s natural...

Parental Preparedness: A Guide to Smoothly Transitioning to College Life

The transition from high school to college is a significant milestone for both students and parents. While students prepare for the...

Navigating the Crossroads: A Guide to Mental Wellness in the College Decision-Making Process

Choosing a college is a significant decision that can evoke a range of emotions. From excitement to anxiety, the process can take a toll...

Navigating Uncertainty: Mental Wellness Tips During the College Decision Waiting Period

The college decision waiting period can be a challenging time filled with anticipation, excitement, and, at times, anxiety. Navigating...

The Road to Resilience: Bouncing Back from College Rejection

Receiving a rejection letter from your dream college or any college for that matter can be a devastating and emotionally challenging...

Rejection to Resilience: How to Overcome College Rejections and Thrive

Rejection is a part of life, and it’s something we all experience at some point. It can be particularly challenging for high school...

Navigating Rejection: Coping with College Application Setbacks

The college application process is undoubtedly one of the most stressful and emotionally charged experiences for high school students....

Embracing the Possibility: Overcoming the Fear of Rejection For the College Application Process

The college application process can be an exciting yet daunting journey in a student’s life. It represents a significant step towards...

The Myth of "Doing It All": How to Manage Your Time and Energy

In today's fast-paced world, it can feel like you have to do it all - excel in your classes, participate in extracurricular activities,...

Keeping Your Cool: 5 Tips for Staying Mentally Healthy During the College Admissions Process

The college admissions process can be a stressful time for high school students and their families. With so much riding on the outcome of...

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